ORGANIC ITALIAN CHICKEN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC ITALIAN CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
ORGANIC ITALIAN CHICKEN SAUSAGE: 7
vs
MILD ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ORGANIC ITALIAN CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 337 cal | |
| Protein | 16.5 g | 18.6 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 10.6 g | 26.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ITALIAN CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC ITALIAN CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 849 MG | |
| Sodium, Na | 718 MG | 756 MG |