ORGANIC INSTANT OATMEAL vs CINNAMON BASKETBALLS WITH CRUNCHY CEREAL
Nutrition comparison per 100 g serving
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CINNAMON BASKETBALLS WITH CRUNCHY CEREAL wins in 10 out of 17 nutrient categories
ORGANIC INSTANT OATMEAL: 4
vs
CINNAMON BASKETBALLS WITH CRUNCHY CEREAL: 10
(3 ties)
Overview
| Nutrient | ORGANIC INSTANT OATMEAL | CINNAMON BASKETBALLS WITH CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 75 g | 89.2 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC INSTANT OATMEAL | CINNAMON BASKETBALLS WITH CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 270 UG | |
| Niacin | 0 MG | 8.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC INSTANT OATMEAL | CINNAMON BASKETBALLS WITH CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 16.5 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 225 MG | 514 MG |