ORGANIC IMPORTED ITALIAN PASSATA vs TOMATO PASTE
Nutrition comparison per 100 g serving
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ORGANIC IMPORTED ITALIAN PASSATA wins in 5 out of 12 nutrient categories
ORGANIC IMPORTED ITALIAN PASSATA: 5
vs
TOMATO PASTE: 4
(3 ties)
Overview
| Nutrient | ORGANIC IMPORTED ITALIAN PASSATA | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 28 cal | 91 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 5.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC IMPORTED ITALIAN PASSATA | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC IMPORTED ITALIAN PASSATA | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 546 MG | 818 MG | |
| Sodium, Na | 8 MG | 45 MG |