ORGANIC IMMUNE BUILDER vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories
ORGANIC IMMUNE BUILDER: 4
vs
2% REDUCED FAT MILK: 6
(1 ties)
Overview
| Nutrient | ORGANIC IMMUNE BUILDER | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 54 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 15.3 g | 5.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC IMMUNE BUILDER | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.6 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC IMMUNE BUILDER | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 52 MG |