ORGANIC ICE CREAM vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
ORGANIC ICE CREAM: 1
vs
LOW FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ORGANIC ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 111 cal | |
| Protein | 3.9 g | 8.3 g | |
| Carbs | 19.6 g | 25 g | |
| Fat | 14.7 g | 2.8 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 83 MG |