ORGANIC ICE CREAM SANDWICH vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC ICE CREAM SANDWICH: 4
vs
LOW FAT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ORGANIC ICE CREAM SANDWICH | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 147 cal | |
| Protein | 3.8 g | 10.3 g | |
| Carbs | 27.5 g | 19.1 g | |
| Fat | 13.8 g | 3.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ICE CREAM SANDWICH | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC ICE CREAM SANDWICH | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 221 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 138 MG | 96 MG |