ORGANIC ICE CREAM SANDWICH vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
ORGANIC ICE CREAM SANDWICH: 4
vs
BARS: 5
(1 ties)
Overview
| Nutrient | ORGANIC ICE CREAM SANDWICH | BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 3.8 g | 4.9 g | |
| Carbs | 27.5 g | 34.4 g | |
| Fat | 13.8 g | 9.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ICE CREAM SANDWICH | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC ICE CREAM SANDWICH | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 131 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 138 MG | 98 MG |