ORGANIC ICE CREAM vs PANCAKES & WAFFLES LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PANCAKES & WAFFLES LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
ORGANIC ICE CREAM: 2
vs
PANCAKES & WAFFLES LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ORGANIC ICE CREAM | PANCAKES & WAFFLES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 123 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 23.1 g | 24.6 g | |
| Fat | 12.3 g | 3.9 g | |
| Fiber | 1.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ICE CREAM | PANCAKES & WAFFLES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ICE CREAM | PANCAKES & WAFFLES LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 154 MG | Tie |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 69 MG | 177 MG |