ORGANIC ICE CREAM vs FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC ICE CREAM: 4
vs
FRUIT BAR: 4
(3 ties)
Overview
| Nutrient | ORGANIC ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 234 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 27.0 g | 17.7 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 324 MG | 0 MG |