ORGANIC ICE CREAM vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 4 out of 10 nutrient categories
ORGANIC ICE CREAM: 3
vs
FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | ORGANIC ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 234 cal | 153 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 27.0 g | 25.9 g | |
| Fat | 12.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 147 MG | |
| Sodium, Na | 324 MG | 76 MG |