ORGANIC HUMMUS vs CINDY'S KITCHEN
Nutrition comparison per 100 g serving
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CINDY'S KITCHEN wins in 4 out of 10 nutrient categories
ORGANIC HUMMUS: 3
vs
CINDY'S KITCHEN: 4
(3 ties)
Overview
| Nutrient | ORGANIC HUMMUS | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 11.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HUMMUS | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HUMMUS | CINDY'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 367 MG | 600 MG |