ORGANIC HULA DRY ROASTED COCONUT CHIPS vs ORGANIC APPLE SAUCE SWEETENED
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE SWEETENED wins in 6 out of 11 nutrient categories
ORGANIC HULA DRY ROASTED COCONUT CHIPS: 4
vs
ORGANIC APPLE SAUCE SWEETENED: 6
(1 ties)
Overview
| Nutrient | ORGANIC HULA DRY ROASTED COCONUT CHIPS | ORGANIC APPLE SAUCE SWEETENED | Winner |
|---|---|---|---|
| Calories | 567 cal | 76 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 18.6 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 10 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HULA DRY ROASTED COCONUT CHIPS | ORGANIC APPLE SAUCE SWEETENED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.7 MG |
Minerals
| Mineral | ORGANIC HULA DRY ROASTED COCONUT CHIPS | ORGANIC APPLE SAUCE SWEETENED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 733 MG | 17 MG |