ORGANIC HOT SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC HOT SALSA wins in 5 out of 10 nutrient categories
ORGANIC HOT SALSA: 5
vs
COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 132 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 29.4 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8.8 MG |
Minerals
| Mineral | ORGANIC HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 533 MG | 1,265 MG |