ORGANIC HOT DOG BUNS vs 100% WHOLE WHEAT & HONEY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT & HONEY BREAD wins in 6 out of 11 nutrient categories
ORGANIC HOT DOG BUNS: 3
vs
100% WHOLE WHEAT & HONEY BREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC HOT DOG BUNS | 100% WHOLE WHEAT & HONEY BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 244 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 52 g | 51.1 g | |
| Fat | 2 g | 3.3 g | |
| Fiber | 2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT DOG BUNS | 100% WHOLE WHEAT & HONEY BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HOT DOG BUNS | 100% WHOLE WHEAT & HONEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 540 MG | 400 MG |