ORGANIC HOT DOG BUNS vs COUNTRY ENRICHED ROLLS
Nutrition comparison per 100 g serving
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COUNTRY ENRICHED ROLLS wins in 7 out of 15 nutrient categories
ORGANIC HOT DOG BUNS: 5
vs
COUNTRY ENRICHED ROLLS: 7
(3 ties)
Overview
| Nutrient | ORGANIC HOT DOG BUNS | COUNTRY ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 280 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 46 g | 52 g | |
| Fat | 4 g | 3 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT DOG BUNS | COUNTRY ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC HOT DOG BUNS | COUNTRY ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 420 MG | 460 MG |