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ORGANIC HOT DICED GREEN CHILES vs SLICED WHITE POTATOES

Nutrition comparison per 100 g serving

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SLICED WHITE POTATOES wins in 5 out of 10 nutrient categories
ORGANIC HOT DICED GREEN CHILES: 3 vs SLICED WHITE POTATOES: 5 (2 ties)

Overview

Nutrient ORGANIC HOT DICED GREEN CHILES SLICED WHITE POTATOES Winner
Calories 17 cal 36 cal
Protein 0 g 0.6 g
Carbs 3.3 g 8.5 g
Fat 0 g 0 g Tie
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Minerals

Mineral ORGANIC HOT DICED GREEN CHILES SLICED WHITE POTATOES Winner
Calcium, Ca 0 MG 6 MG
Iron, Fe 1.2 MG 0.8 MG
Potassium, K 0 MG 139 MG
Sodium, Na 150 MG 170 MG
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