ORGANIC HOT DICED GREEN CHILES vs NO SALT ADDED SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED SLICED BEETS wins in 4 out of 10 nutrient categories
ORGANIC HOT DICED GREEN CHILES: 3
vs
NO SALT ADDED SLICED BEETS: 4
(3 ties)
Overview
| Nutrient | ORGANIC HOT DICED GREEN CHILES | NO SALT ADDED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HOT DICED GREEN CHILES | NO SALT ADDED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 150 MG | 12 MG |