ORGANIC HOT COCOA MIX vs KOOL-AID
Nutrition comparison per 100 g serving
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ORGANIC HOT COCOA MIX wins in 5 out of 10 nutrient categories
ORGANIC HOT COCOA MIX: 5
vs
KOOL-AID: 2
(3 ties)
Overview
| Nutrient | ORGANIC HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 357 cal | 174 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 47.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |