ORGANIC HOT COCOA vs ICED TEA
Nutrition comparison per 100 g serving
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ORGANIC HOT COCOA wins in 7 out of 10 nutrient categories
ORGANIC HOT COCOA: 7
vs
ICED TEA: 1
(2 ties)
Overview
| Nutrient | ORGANIC HOT COCOA | ICED TEA | Winner |
|---|---|---|---|
| Calories | 393 cal | 353 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 85.7 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT COCOA | ICED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC HOT COCOA | ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 357 MG | 88 MG |