ORGANIC HOT CHILI WITH TOPPINGS HOMMUS vs JALAPENO HUMMUS
Nutrition comparison per 100 g serving
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JALAPENO HUMMUS wins in 3 out of 12 nutrient categories
ORGANIC HOT CHILI WITH TOPPINGS HOMMUS: 2
vs
JALAPENO HUMMUS: 3
(7 ties)
Overview
| Nutrient | ORGANIC HOT CHILI WITH TOPPINGS HOMMUS | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HOT CHILI WITH TOPPINGS HOMMUS | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HOT CHILI WITH TOPPINGS HOMMUS | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 482 MG |