ORGANIC vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 12 nutrient categories
ORGANIC: 3
vs
POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | ORGANIC | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 60.7 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 143 MG | 893 MG | |
| Sodium, Na | 679 MG | 1,071 MG |