ORGANIC vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 9 out of 16 nutrient categories

ORGANIC: 4 vs HERR'S: 9 (3 ties)

Overview

Nutrient	ORGANIC	HERR'S	Winner
Calories	357 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	75 g	50 g
Fat	3.6 g	35.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	HERR'S	Winner
Niacin	0 MG	2.9 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	HERR'S
Calcium, Ca	36 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	143 MG
Potassium, K	143 MG	0 MG
Sodium, Na	679 MG	1,500 MG

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