ORGANIC HONEY WHEAT PRETZEL STICKS vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC HONEY WHEAT PRETZEL STICKS: 3
vs
PRETZELS STICKS: 3
(4 ties)
Overview
| Nutrient | ORGANIC HONEY WHEAT PRETZEL STICKS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 85.7 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY WHEAT PRETZEL STICKS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY WHEAT PRETZEL STICKS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 607 MG | 714 MG |