ORGANIC HONEY WHEAT PRETZEL STICKS vs GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
ORGANIC HONEY WHEAT PRETZEL STICKS: 4
vs
GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS: 5
(2 ties)
Overview
| Nutrient | ORGANIC HONEY WHEAT PRETZEL STICKS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY WHEAT PRETZEL STICKS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY WHEAT PRETZEL STICKS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 607 MG | 500 MG |