ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S vs ORIGINAL MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL MULTIGRAIN CEREAL wins in 12 out of 15 nutrient categories
ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S: 2
vs
ORIGINAL MULTIGRAIN CEREAL: 12
(1 ties)
Overview
| Nutrient | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | ORIGINAL MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 381 cal | |
| Protein | 9.8 g | 9.5 g | |
| Carbs | 80.5 g | 78.6 g | |
| Fat | 4.9 g | 4.8 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | ORIGINAL MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S | ORIGINAL MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 357 MG | |
| Iron, Fe | 2.9 MG | 31.4 MG | |
| Phosphorus, P | 0 MG | 310 MG | |
| Potassium, K | 244 MG | 286 MG | |
| Sodium, Na | 341 MG | 405 MG |