ORGANIC vs WEGMANS

Nutrition comparison per 100 g serving

Ad 468x60

WEGMANS wins in 7 out of 12 nutrient categories

ORGANIC: 2 vs WEGMANS: 7 (3 ties)

Overview

Nutrient	ORGANIC	WEGMANS	Winner
Calories	464 cal	436 cal
Protein	7.1 g	9.1 g
Carbs	75 g	72.7 g
Fat	14.3 g	12.7 g
Fiber	3.6 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	21.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	WEGMANS	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	2.1 MG	2.6 MG
Potassium, K	71 MG	0 MG
Sodium, Na	321 MG	109 MG

Ad 728x90