ORGANIC HONEY GRAHAM CRACKERS vs HOLIDAY GINGERBREAD COTTAGE KIT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HONEY GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
ORGANIC HONEY GRAHAM CRACKERS: 6
vs
HOLIDAY GINGERBREAD COTTAGE KIT: 3
(1 ties)
Overview
| Nutrient | ORGANIC HONEY GRAHAM CRACKERS | HOLIDAY GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Calories | 419 cal | 367 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 77.4 g | 76.7 g | |
| Fat | 12.9 g | 6.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HONEY GRAHAM CRACKERS | HOLIDAY GINGERBREAD COTTAGE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 200 MG | 100 MG | |
| Sodium, Na | 403 MG | 317 MG |