ORGANIC HONEY GLAZED ALMONDS vs BUTTER AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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BUTTER AIR POPPED POPCORN wins in 5 out of 10 nutrient categories
ORGANIC HONEY GLAZED ALMONDS: 4
vs
BUTTER AIR POPPED POPCORN: 5
(1 ties)
Overview
| Nutrient | ORGANIC HONEY GLAZED ALMONDS | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 42.9 g | 53.3 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 14.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HONEY GLAZED ALMONDS | BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 7 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 82 MG | 300 MG |