ORGANIC HONEY CORNBREAD MIX vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 5 out of 10 nutrient categories
ORGANIC HONEY CORNBREAD MIX: 3
vs
PROTEIN PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | ORGANIC HONEY CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 414 cal | |
| Protein | 5.3 g | 30 g | |
| Carbs | 79.0 g | 42.9 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 2.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 357 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 1,079 MG | 876 MG |