ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES: 4
vs
LASAGNA WITH MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 132 cal | |
| Protein | 5.1 g | 7.9 g | |
| Carbs | 9.0 g | 15.4 g | |
| Fat | 0.8 g | 4.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 122 MG | 251 MG |