ORGANIC HONEY CHIA vs CLASSIC HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC HONEY CHIA: 4
vs
CLASSIC HOT DOG BUNS: 4
(4 ties)
Overview
| Nutrient | ORGANIC HONEY CHIA | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 332 cal | 309 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 60.7 g | 51.5 g | |
| Fat | 3.6 g | 7.4 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY CHIA | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HONEY CHIA | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 515 MG |