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ORGANIC vs KETCHUP

Nutrition comparison per 100 g serving

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KETCHUP wins in 3 out of 10 nutrient categories

ORGANIC: 0 vs KETCHUP: 3 (7 ties)

Overview

Nutrient	ORGANIC	KETCHUP	Winner
Calories	189 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	43.2 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	784 MG	941 MG

ORGANIC Nutrition Facts KETCHUP Nutrition Facts Compare Other Foods

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