ORGANIC HIGH VITAMIN D WHOLE MILK vs MOCHA CAPPUCCINO LOWFAT MILK
Nutrition comparison per 100 g serving
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MOCHA CAPPUCCINO LOWFAT MILK wins in 7 out of 15 nutrient categories
ORGANIC HIGH VITAMIN D WHOLE MILK: 6
vs
MOCHA CAPPUCCINO LOWFAT MILK: 7
(2 ties)
Overview
| Nutrient | ORGANIC HIGH VITAMIN D WHOLE MILK | MOCHA CAPPUCCINO LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 90 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 5.4 g | 16.1 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HIGH VITAMIN D WHOLE MILK | MOCHA CAPPUCCINO LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC HIGH VITAMIN D WHOLE MILK | MOCHA CAPPUCCINO LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 169 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 117 MG | 246 MG | |
| Sodium, Na | 56 MG | 71 MG |