ORGANIC HEMP POWDER vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC HEMP POWDER wins in 6 out of 13 nutrient categories
ORGANIC HEMP POWDER: 6
vs
ORGANIC APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC HEMP POWDER | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 50 cal | |
| Protein | 43.3 g | 0 g | |
| Carbs | 36.7 g | 14.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 23.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEMP POWDER | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HEMP POWDER | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 23.3 MG | 0 MG | |
| Magnesium, Mg | 830 MG | 0 MG | |
| Potassium, K | 1,390 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |