ORGANIC HEMP & GREENS VEGGIE BURGERS vs SPINACH FETA SALMON BURGERS
Nutrition comparison per 100 g serving
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SPINACH FETA SALMON BURGERS wins in 7 out of 16 nutrient categories
ORGANIC HEMP & GREENS VEGGIE BURGERS: 5
vs
SPINACH FETA SALMON BURGERS: 7
(4 ties)
Overview
| Nutrient | ORGANIC HEMP & GREENS VEGGIE BURGERS | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 124 cal | |
| Protein | 4.4 g | 15.0 g | |
| Carbs | 20.9 g | 2.7 g | |
| Fat | 7.7 g | 6.2 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEMP & GREENS VEGGIE BURGERS | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HEMP & GREENS VEGGIE BURGERS | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Magnesium, Mg | 49 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 132 MG | 336 MG | |
| Sodium, Na | 264 MG | 504 MG |