ORGANIC HEAT & EAT LONG GRAIN BROWN RICE vs JASMINE BROWN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ORGANIC HEAT & EAT LONG GRAIN BROWN RICE: 4
vs
JASMINE BROWN RICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC HEAT & EAT LONG GRAIN BROWN RICE | JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Calories | 152 cal | 378 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 33.3 g | 75.6 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 1.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC HEAT & EAT LONG GRAIN BROWN RICE | JASMINE BROWN RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 10 MG | 0 MG |