ORGANIC HEARTY MARINARA vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC HEARTY MARINARA wins in 5 out of 10 nutrient categories
ORGANIC HEARTY MARINARA: 5
vs
MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC HEARTY MARINARA | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.5 g | 5.6 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEARTY MARINARA | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.6 MG |
Minerals
| Mineral | ORGANIC HEARTY MARINARA | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 304 MG |