ORGANIC HAZELNUT SPREAD vs DARK ROAST PEANUT BUTTER CREAMY
Nutrition comparison per 100 g serving
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DARK ROAST PEANUT BUTTER CREAMY wins in 7 out of 11 nutrient categories
ORGANIC HAZELNUT SPREAD: 2
vs
DARK ROAST PEANUT BUTTER CREAMY: 7
(2 ties)
Overview
| Nutrient | ORGANIC HAZELNUT SPREAD | DARK ROAST PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 62.2 g | 21.9 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAZELNUT SPREAD | DARK ROAST PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC HAZELNUT SPREAD | DARK ROAST PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 378 MG | 438 MG | |
| Sodium, Na | 27 MG | 328 MG |