ORGANIC HARD COOKED EGGS vs 2 HARD-COOKED RED BEET EGGS PERFECT PEELED
Nutrition comparison per 100 g serving
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2 HARD-COOKED RED BEET EGGS PERFECT PEELED wins in 5 out of 11 nutrient categories
ORGANIC HARD COOKED EGGS: 2
vs
2 HARD-COOKED RED BEET EGGS PERFECT PEELED: 5
(4 ties)
Overview
| Nutrient | ORGANIC HARD COOKED EGGS | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Calories | 136 cal | 159 cal | |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 2.3 g | 9.1 g | |
| Fat | 9.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HARD COOKED EGGS | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORGANIC HARD COOKED EGGS | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 125 MG | 159 MG | |
| Sodium, Na | 80 MG | 80 MG | Tie |