ORGANIC HAND-MADE THREE CHEESE MACARONI vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 7 out of 11 nutrient categories
ORGANIC HAND-MADE THREE CHEESE MACARONI: 3
vs
CHICKEN TIKKA MASALA: 7
(1 ties)
Overview
| Nutrient | ORGANIC HAND-MADE THREE CHEESE MACARONI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 169 cal | 93 cal | |
| Protein | 5.5 g | 7.2 g | |
| Carbs | 20.4 g | 11.6 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HAND-MADE THREE CHEESE MACARONI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | ORGANIC HAND-MADE THREE CHEESE MACARONI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 90 MG | 182 MG | |
| Sodium, Na | 369 MG | 146 MG |