ORGANIC GUMMY WORMS vs GOLDENBERG'S
Nutrition comparison per 100 g serving
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GOLDENBERG'S wins in 7 out of 12 nutrient categories
ORGANIC GUMMY WORMS: 3
vs
GOLDENBERG'S: 7
(2 ties)
Overview
| Nutrient | ORGANIC GUMMY WORMS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 62.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GUMMY WORMS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GUMMY WORMS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 17 MG | 162 MG |