ORGANIC GUACAMOLE DIP SEASONING MIX vs REDUCED SODIUM BEEF BROTH CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC GUACAMOLE DIP SEASONING MIX: 3
vs
REDUCED SODIUM BEEF BROTH CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | ORGANIC GUACAMOLE DIP SEASONING MIX | REDUCED SODIUM BEEF BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 14.3 g | 8.3 g | |
| Carbs | 57.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GUACAMOLE DIP SEASONING MIX | REDUCED SODIUM BEEF BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GUACAMOLE DIP SEASONING MIX | REDUCED SODIUM BEEF BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 314 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 914 MG | 2,583 MG | |
| Sodium, Na | 6,429 MG | 4,000 MG |