ORGANIC GROUND TURKEY vs PERDUE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GROUND TURKEY wins in 5 out of 10 nutrient categories
ORGANIC GROUND TURKEY: 5
vs
PERDUE: 1
(4 ties)
Overview
| Nutrient | ORGANIC GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Calories | 170 cal | 188 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GROUND TURKEY | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 321 MG |