ORGANIC GROUND PORK vs 80% LEAN/20% FAT GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
80% LEAN/20% FAT GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories
ORGANIC GROUND PORK: 1
vs
80% LEAN/20% FAT GROUND BEEF PATTIES: 5
(4 ties)
Overview
| Nutrient | ORGANIC GROUND PORK | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 268 cal | 256 cal | |
| Protein | 17.0 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND PORK | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GROUND PORK | 80% LEAN/20% FAT GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 58 MG | 66 MG |