ORGANIC GROUND PORK vs 100% GRASS FED BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF TOP SIRLOIN STEAK wins in 5 out of 11 nutrient categories
ORGANIC GROUND PORK: 4
vs
100% GRASS FED BEEF TOP SIRLOIN STEAK: 5
(2 ties)
Overview
| Nutrient | ORGANIC GROUND PORK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 268 cal | 116 cal | |
| Protein | 17.0 g | 22.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND PORK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GROUND PORK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 58 MG | 49 MG |