ORGANIC GROUND PEELED TOMATOES IN ORGANIC PUREE vs DICED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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ORGANIC GROUND PEELED TOMATOES IN ORGANIC PUREE wins in 5 out of 11 nutrient categories
ORGANIC GROUND PEELED TOMATOES IN ORGANIC PUREE: 5
vs
DICED TOMATOES IN TOMATO JUICE: 4
(2 ties)
Overview
| Nutrient | ORGANIC GROUND PEELED TOMATOES IN ORGANIC PUREE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND PEELED TOMATOES IN ORGANIC PUREE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC GROUND PEELED TOMATOES IN ORGANIC PUREE | DICED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 295 MG | 12 MG |