ORGANIC GROUND PEELED TOMATOES vs LA SAN MARZANO
Nutrition comparison per 100 g serving
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ORGANIC GROUND PEELED TOMATOES wins in 5 out of 11 nutrient categories
ORGANIC GROUND PEELED TOMATOES: 5
vs
LA SAN MARZANO: 4
(2 ties)
Overview
| Nutrient | ORGANIC GROUND PEELED TOMATOES | LA SAN MARZANO | Winner |
|---|---|---|---|
| Calories | 31 cal | 22 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 6.2 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GROUND PEELED TOMATOES | LA SAN MARZANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | ORGANIC GROUND PEELED TOMATOES | LA SAN MARZANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 154 MG | 9 MG |