ORGANIC GROUND GRASS FED BEEF PATTIES vs 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI
Nutrition comparison per 100 g serving
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ORGANIC GROUND GRASS FED BEEF PATTIES wins in 5 out of 10 nutrient categories
ORGANIC GROUND GRASS FED BEEF PATTIES: 5
vs
80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI: 2
(3 ties)
Overview
| Nutrient | ORGANIC GROUND GRASS FED BEEF PATTIES | 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI | Winner |
|---|---|---|---|
| Calories | 196 cal | 250 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND GRASS FED BEEF PATTIES | 80% LEAN/20% FAT COARSE GROUND BEEF FOR CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 295 MG | 270 MG | |
| Sodium, Na | 58 MG | 67 MG |