ORGANIC GROUND BLACK PEPPER vs MINCED GARLIC
Nutrition comparison per 100 g serving
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ORGANIC GROUND BLACK PEPPER wins in 5 out of 9 nutrient categories
ORGANIC GROUND BLACK PEPPER: 5
vs
MINCED GARLIC: 0
(4 ties)
Overview
| Nutrient | ORGANIC GROUND BLACK PEPPER | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND BLACK PEPPER | MINCED GARLIC | Winner |
|---|---|---|---|
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |