ORGANIC GROUND BEEF PATTIES vs TOP ROUND 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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TOP ROUND 100% GRASS FED BEEF STEAK wins in 3 out of 8 nutrient categories
ORGANIC GROUND BEEF PATTIES: 2
vs
TOP ROUND 100% GRASS FED BEEF STEAK: 3
(3 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF PATTIES | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 170 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF PATTIES | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 62 MG |